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PRP for tendon injuries

Where PRP helps long-standing tendon pain, where the evidence is weaker, and what treatment involves.

Written by the Specialty Medical Center editorial teamMedically reviewed by Eduardo José Otero Loperena, MD, October 30, 2026Last updated October 27, 2026How we write and review

From the Specialty Regenerative Medicine Institute

Does PRP work for tendon injuries?

PRP can help long-standing tendon pain that hasn't improved with rest and rehab, and the evidence is stronger for some tendons, such as tennis elbow, than for others, such as the Achilles. It's injected with ultrasound guidance and works best combined with a rehab program. It isn't a substitute for surgery when a tendon is fully torn.

PRP by tendon

Tendon problemWhat the evidence suggests
Tennis and golfer's elbowAmong the better-studied uses of PRP; many patients improve over a few months
Rotator cuff tendinopathyMixed results; sometimes used alongside physical therapy or surgery
Patellar tendon (jumper's knee)Some studies show benefit when rehab alone hasn't worked
Hip tendons (outer hip pain)Some studies show benefit for long-standing pain
Plantar fasciitisAn option after months of standard care; shockwave therapy is another
Achilles tendonEvidence is weak, especially for a fresh rupture; rehab comes first

Who is a good candidate?

  • Tendon pain for three months or more
  • Rest, activity changes and a structured rehab program haven't been enough
  • No complete tear that needs surgical repair

What treatment involves

A small blood sample is drawn and concentrated, then injected into the tendon with ultrasound guidance. Most people need one or two injections. Rehab with our physical therapists afterwards is part of the treatment, because tendons heal under gradual, controlled load.

Other options

Shockwave therapy, physical therapy, bracing, and in some cases surgery. Cortisone injections into tendons are used with caution because they can weaken tendon tissue. See PRP vs. cortisone.

Common questions

How long until my tendon feels better after PRP?

Usually several weeks to a few months, as the tendon heals during rehab. Some soreness in the first days is common.

Can I keep training after PRP?

You'll rest the area briefly, then return to activity gradually with a rehab plan. Your physician and therapist set the timeline.

Is PRP for tendons covered by insurance?

Usually not. We give you a written price before treatment. After a car accident or work injury, ask us to check your no-fault or workers' comp claim.

Sources